by yves | Apr 29, 2025 | Uncategorized
me.n0.pause Ladies, are you going through the menopause or preparing for it? 🙋♀️ Discover shilajit, this treasure from the Himalayan mountains that could well change your everyday life! 🏔️ As we all know, the menopause can be complicated… Constant fatigue 😴,...
by yves | Mar 28, 2025 | Uncategorized
me.n0.pause Dear friends in hormonal transition, let’s talk type 2 diabetes 🩸 Menopause and diabetes often team up, but we team up against them too! 👯♀️ 🤔 Why do our blood sugar levels spike during the menopause? The drop in estrogen creates insulin resistance,...
by yves | Mar 19, 2025 | Uncategorized
me.n0.pause Ladies, let’s talk osteoporosis and the menopause! 💪 This period of our lives brings its share of changes, particularly for our bones, which become more fragile as our oestrogen levels fall. But don’t panic! Natural solutions for bones of steel...
by yves | Mar 4, 2025 | Uncategorized
me.n0.pause 👋 Dear friends, the menopause is often presented as an end, but what if it were rather a transformation? In the yogic tradition, detachment (vairagya) offers a valuable perspective for getting through this period with greater serenity and awareness....
by yves | Feb 11, 2025 | Uncategorized
me.n0.pause 👋 Dear friends, the menopause is accompanied by many changes, and your hearing can be one of them. We explain how to take care of yourself. View All 3 Comments 🧠 Oestrogens are the guardians of our nervous system and play a crucial role in the transmission...
by yves | Jan 22, 2025 | Uncategorized
me.n0.pause Dear readers, the menopause is a natural stage, but it deserves our full attention, particularly when it comes to heart health. Together, let’s find out how to take care of ourselves during this transition. 🌟 View All 3 Comments 🔍 Why bother? Before...
by yves | Dec 8, 2024 | Uncategorized
me.n0.pause Menopause can bring unexpected changes, including thyroid issues. Let’s explore the connection and how to manage it. View All 3 Comments Menopause can bring unexpected changes, including thyroid issues. Let’s explore the connection and how to manage it. 🔍...
by yves | Oct 31, 2024 | Uncategorized
me.n0.pause Hello to all navigating the changes of menopause ! Menopause is a big shift, and it can really affect how we respond to sugar. Here’s what to keep in mind: View All 3 Comments 1. Our Metabolism is Changing 🔄With declining oestrogen, our bodies process...
by yves | Oct 8, 2024 | Uncategorized
me.n0.pause 15 likes Ladies, the menopause is not just about oestrogen! Today, we’re telling you a little more about the other hormones essential to your well-being during this transition. View All 3 Comments The menopause : a new hormonal chapter to explore...
by yves | Aug 29, 2024 | Uncategorized
me.n0.pause 22 likes Yoga and Menopause : The winning combination for your well-being ! We’ve got 10 good reasons to make yoga your new best friend …. View All 3 Comments Yoga: your ally in well beingduring menopause Dear readers, if you’re going...
by yves | Aug 27, 2024 | Uncategorized
me.n0.pause 22 likes For menopausal osteoporosis, in addition to general recommendations for osteoporosis, consider the following natural remedies and lifestyle changes that may be particularly beneficial:…. View All 3 Comments menopause and Osteoporosis How to...
by yves | Aug 27, 2024 | Uncategorized
me.n0.pause 25 likes me.n0.pause Menopause can have an impact on hearing abilities in some women. Hormonal changes during menopause can lead to various symptoms, including changes in the auditory system…. View All 3 Comments menopause and our hearing abilities...
