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Menopause can bring unexpected changes, including thyroid issues. Let’s explore the connection and how to manage it. View All 3 CommentsMenopause can bring unexpected changes, including thyroid...

Hello to all navigating the changes of menopause ! Menopause is a big shift, and it can really affect how we respond to sugar. Here’s what to keep in mind: View All 3 Comments1. Our Metabolism is...

15 likes Ladies, the menopause is not just about oestrogen! Today, we're telling you a little more about the other hormones essential to your well-being during this transition. View All 3...

22 likes Yoga and Menopause : The winning combination for your well-being ! We've got 10 good reasons to make yoga your new best friend .... View All 3 CommentsYoga: your ally in well beingduring...

22 likes For menopausal osteoporosis, in addition to general recommendations for osteoporosis, consider the following natural remedies and lifestyle changes that may be particularly beneficial:.......

25 likes me.n0.pause Menopause can have an impact on hearing abilities in some women. Hormonal changes during menopause can lead to various symptoms, including changes in the auditory system.......

25 likes me.n0.pause Ladies, did you know menopause impacts your brain as much as your ovaries? Neuroscientist Lisa Mosconi’s groundbreaking research reveals that menopause symptoms start in the...

25 likes me.n0.pause Menopause, a natural phase of hormonal transition marking the end of the fertile period, is often accompanied by stress. Chronic stress increases cortisol levels, worsening hot...