Thyroid and Menopause: A Quick Guide

Thyroid and Menopause: A Quick Guide

me.n0.pause Menopause can bring unexpected changes, including thyroid issues. Let’s explore the connection and how to manage it. View All 3 Comments Menopause can bring unexpected changes, including thyroid issues. Let’s explore the connection and how to manage it. 🔍...
Ladies, the menopause is not just about oestrogen!

Ladies, the menopause is not just about oestrogen!

me.n0.pause 15 likes Ladies, the menopause is not just about oestrogen! Today, we’re telling you a little more about the other hormones essential to your well-being during this transition. View All 3 Comments The menopause : a new hormonal chapter to explore...
Yoga is your ally during Menopause

Yoga is your ally during Menopause

me.n0.pause 22 likes Yoga and Menopause : The winning combination for your well-being ! We’ve got 10 good reasons to make yoga your new best friend …. View All 3 Comments Yoga: your ally in well beingduring menopause Dear readers, if you’re going...
Menopause and Osteroporis

Menopause and Osteroporis

me.n0.pause 22 likes For menopausal osteoporosis, in addition to general recommendations for osteoporosis, consider the following natural remedies and lifestyle changes that may be particularly beneficial:…. View All 3 Comments  menopause and Osteoporis How to...
Menopause and our hearing abilities

Menopause and our hearing abilities

me.n0.pause 25 likes me.n0.pause Menopause can have an impact on hearing abilities in some women. Hormonal changes during menopause can lead to various symptoms, including changes in the auditory system…. View All 3 Comments  menopause and our hearing abilities...
Brain and Menopause

Brain and Menopause

me.n0.pause 25 likes me.n0.pause Ladies, did you know menopause impacts your brain as much as your ovaries? Neuroscientist Lisa Mosconi’s groundbreaking research reveals that menopause symptoms start in the brain, not the ovaries … View All 3 Comments Brain and...
Stress and Menopause

Stress and Menopause

me.n0.pause 25 likes me.n0.pause Menopause, a natural phase of hormonal transition marking the end of the fertile period, is often accompanied by stress. Chronic stress increases cortisol levels, worsening hot flashes, insomnia, irritability, fatigue, and … View...