Works to open the deepest part of the hip muscles.
It will gently stretch sore hips post-workout while improving postural and body awareness
for better Sex life
Increases blood flow to the pelvic floor, reproductive organs, hips and pelvic “bowl.” More blood flow means fresh oxygen is carrying nutrients and wellbeing to this part to your body. Forward-bending postures also calm the mind and invite inner quiet and peace, all of which helps you let go of the stress that suffocates your sex drive.
