Why are we particularly interested in this during the menopause? 🤔
Our hormones fluctuate, our brains adapt… This period of transition can be destabilising! Photobiomodulation can naturally help us to:
- Regain mental clarity and concentration 🎯
- Calm mood fluctuations and anxiety 💚
- Significantly improve sleep quality 😴
- Reduce that famous “mental fog” that’s so frustrating ☁️
- Sometimes even relieve hot flushes via regulation of the autonomic nervous system 🥵
How do you get there?
There are several options available to you:
- In a specialist centre: functional medicine, anti-ageing clinics, naturopaths specialising in the menopause, etc.
- At home: certified equipment such as Vielight Neuro, NeuroFlex or LED headsets (investment of CHF 600-2000, profitable in the long term)
- Online: personalised consultations and protocols tailored to your profile
Our advice 💕
This scientifically validated approach is definitely worth exploring, especially if you prefer natural solutions. I encourage you to start with a consultation with a professional who will be able to create a protocol tailored to your specific needs. The sessions are generally relaxing and have no side effects, making them a gentle option for taking care of yourself. Don’t hesitate to ask any questions you may have: your mental well-being deserves this attention! 🤗
Every woman experiences the menopause differently, and you deserve access to all the modern tools you need to get through it with serenity and vitality! 🌸✨
