The menopause turns everything upside down: hormones, metabolism, energy, emotions… Are you experiencing fatigue, hot flushes, weight gain and sleep problems? You’re not alone! ✨
Therapeutic fasting is a genuine physiological RESET to :
🔹 Regulate your hormones and improve insulin sensitivity
🔹 Reduce chronic inflammation and oxidative stress
🔹 Manage your weight (especially that stubborn abdominal fat!)
🔹 Activate autophagy for in-depth cellular cleansing
🔹 Regain mental clarity, emotional balance and restful sleep
🔹 Support your cardiovascular health (blood pressure, cholesterol)
Ruimin Zhang’s approach 🌿
This expert in integrative and traditional Chinese medicine views the menopause as a global imbalance affecting the energetic, digestive and emotional levels. Her unique protocol respects women’s energetic rhythms and Yin/Qi imbalances.
✅ Your personalised support at home:
- Complete individual assessment before the fast
- Tailor-made protocol according to your specific needs
- Anti-inflammatory nutritional advice & targeted phytotherapy
- Selection of Chinese plants (ginseng, goji berry, liquorice…)
- Regular support by telephone/visioconference
- Adaptation of the protocol according to how you feel
- Post-fasting follow-up to maximise and prolong the benefits
🏠 The advantages of remote monitoring:
→ Total comfort in your familiar environment
→ Zero travel constraints
→ Perfect adaptation to your schedule
→ Continuous, reassuring professional support
→ Gentle practice that respects YOUR limits
