Marichyasana B

This pose stretches the shoulders, back, hamstrings, and hips. It is a great stretch for runners to help relieve tight hamstrings

CHF 9.00

Includes the following sittings lessons :

  • Lesson 1: Marichyasana B Full Version
  • Lesson 2: Marichyasana B Modification 1
  • Lesson 3: Marichyasana B Modification 2
  • In Yoga, Pilates, Methode Franklin® videos, every movement and posture is described and explained by an experimented and authorized teacher.
  • You will receive an email with a link to stream the video without any time limitation.
  • Streaming and/or download
  • Mobile or desktop compatible.
  • No Time limitation