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EN FR DE IT ES PT

Yoga

Yoga can be highly beneficial for menopausal women by promoting hormonal balance, reducing stress, improving sleep, enhancing strength and flexibility, supporting bone health, and nurturing emotional well-being.

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  • Salamba Sarvangasana

    Salamba Sarvangasana

    CHF 9.00
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  • Halasana

    Halasana

    CHF 9.00
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  • Balasana

    Balasana

    CHF 9.00
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  • Paschimottanasana

    Paschimottanasana

    CHF 9.00
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  • Supta Konasana

    Supta Konasana

    CHF 9.00
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  • Savasana

    Savasana

    CHF 9.00
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  • Butterfly into the wall

    Butterfly into the wall

    CHF 9.00
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  • Child's pose

    Child’s pose

    CHF 9.00
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  • Pigeon Pose

    Pigeon Pose

    CHF 9.00
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  • The Frog

    The Frog

    CHF 9.00
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  • The Squat

    The Squat

    CHF 9.00
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  • Viparita Karani

    Viparita Karani

    CHF 9.00
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