Salamba Sarvangasana or Supported Shoulder-stand Posture.
Promotes good blood circulation, calm the nerves by stimulating the parasympathetic nervous system, decrease depression and anxiety symptoms, ease fatigue, & improve immune function.
Burns fat, reduces blood pressure, improves blood circulation & digestion.
for Weight control/Fat burning
Sarvangasana comes with multiple benefits, from increasing strength to improving digestion. However, it is best known for boosting metabolism and balancing thyroid levels.
for better Sex life
Shoulder Stand Pose aids in stimulating hormone production and balancing the thyroid and hypothalamus glands. The throat chakra is also ignited in this pose which aids to express all of your desires and fantasies to your partner.
to Control Blood Sugar :
The shoulder stand pose improves the functioning of pancreas, responsible for insulin production. The enhanced insulin production may help in decreasing the risk of diabetes.
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