Marichyasana B

This pose stretches the shoulders, back, hamstrings, and hips. It is a great stretch for runners to help relieve tight hamstrings

Marichyasana B

CHF 9.00

Includes the following sittings lessons :

Lesson 1: Marichyasana B Full Version
Lesson 2: Marichyasana B Modification 1
Lesson 3: Marichyasana B Modification 2

In Yoga, Pilates, Methode Franklin® videos, every movement and posture is described and explained by an experimented and authorized teacher.
You will receive an email with a link to stream the video without any time limitation.
Streaming and/or download
Mobile or desktop compatible.
No Time limitation