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Stress and Menopause

by | Aug 5, 2024 | Uncategorized

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me.n0.pause Menopause, a natural phase of hormonal transition marking the end of the fertile period, is often accompanied by stress. Chronic stress increases cortisol levels, worsening hot flashes, insomnia, irritability, fatigue, and …

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Stress and the menopause

Each month we highlight an important topic to offer you practical advice and useful information. We‘ll be taking an in–depth look at the menopause, its symptoms and how to manage them effectively.

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