Yoga for Ladies
Yoga flow – 40 minutes video.
Ardha Baddha Padma Paschimottanasana
Benefits :
- Hip flexibility
- Menstrual relief
- Stress reduction
- Improved Posture
- Pelvic Floor Strength
CHF 60.00
- In Yoga, Pilates, Methode Franklin® videos, every movement and posture is described and explained by an experimented and authorized teacher.
- You will receive an email with a link to stream the video without any time limitation.
- Streaming and/or download
- Mobile or desktop compatible.
- No Time limitation