Package 12 months
We’ll work together to define the best programme for your individual profile to help you achieve peace of mind and a strong body through nutrition programs, yoga retreats, pilates, meditation and hormone therapy.
- 12 Talks (30’)
- Personalized designed program for 1 year
- Monthly check-up & re-direction
- 70 Zoom coaching sessions (45’) (Yoga + Pilates + Meditation + Franklin Method)
- Yin Yoga Full & Pilates Tutorials + menopause Yoga video
- 20 selected Recipes + 20 selected fluids
- Astro chart Analysis (45′) Solar Return (30′) + Monthly Report (15′)
- In Yoga, Pilates, Methode Franklin® videos, every movement and posture is described and explained by an experimented and authorized teacher.
- You will receive an email with a link to stream the video without any time limitation.
- Streaming and/or download
- Mobile or desktop compatible.
- No Time limitation



