by yves | Mar 4, 2025 | Yoga & Movement
me.n0.pause 👋 Dear friends, the menopause is often presented as an end, but what if it were rather a transformation? In the yogic tradition, detachment (vairagya) offers a valuable perspective for getting through this period with greater serenity and awareness....
by yves | Aug 29, 2024 | Yoga & Movement
me.n0.pause 22 likes Yoga and Menopause : The winning combination for your well-being ! We’ve got 10 good reasons to make yoga your new best friend …. View All 3 Comments Yoga: your ally in well beingduring menopause Dear readers, if you’re going...